Yoga & Wine: A Mindful Living Tour
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port
Bordeaux, France
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activityLevel
Moderate Activity
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excursionType
All
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wheelchairAccessible
No
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startingAtPrice
$249
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minimumAge
Information Not Currently Available
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duration
Approximately 4 Hours
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mealsIncluded
Meals included
Practicing yoga brings you into the moment so that you can appreciate one of life's great pleasure -- wine. Whether you are a newborn yogi or an experienced one, this class is designed for you. Choose the level at which you work for a relaxing stretch or a full-on workout.
Welcome to the beautiful Château Boutinet Winery, just 15 minutes from Libourne.
Enjoy a yoga class in the vineyards. The session is based on breathing techniques and relaxation. About 45 minutes of yoga poses and special breathing to open your chakras is followed by 15 minutes to meditate. The goal is to have your energy flow and stimulate your intuition.
Being fully present helps you absorb more of the knowledge that comes with a 'mindful wine-tasting' session. Your yoga instructor happens to own the vineyard and will expound the benefits of drinking red wine after a yoga class. You will end the workshop more relaxed and more knowledgeable.
Please note: Minimum age is 18 years.